Fitness Classes

If you are not sure about joining a class, check out our Private Session Page. Start out by yourself and join a class later.

Hatha Yoga with Lori

A variety of basic yoga poses are sequenced in a gentle stream of movement, includes stretching, breathing practices, and proper body alighment & relaxation techniques. All levels of ability welcome including first timers. Instructor: Lori Houck-Ruffner, Certified Yoga Instructor
Session 1: Tuesdays, January 4-February 8 Session 2: Tuesdays, March 1-April 5 6:00-7:30pm $37.00

Senior Boot Camp

This weekly class fo rmen and women ages 45-65 includes a variety of upper body, core, lower body, and cardio-endurance exercises using a wide variety of motions. The goals of this class is to increase cardio endurance, muscle endurance, and overall energy levels using a blended Cardiovascular and foundational training format. Instructor: Jim LeVan, Certified Personal Trainer, Certified Group Personal Trainer
Mondays, February 14-March 21 5:30--6:30pm $37.00

Zumba

This class is a type of dance fitness gathering that incorporates a variety of Latino-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun exciting way to build an dtone muscle, improve cardio, promote flexibility, and decrease stress. Instructor: Rebecca Davis, Certified Zumba Instructor

Open Gym - Volleyball

Teens and adults who want to practice their volleyball skills or simply want to enjoy the game with friends are invited to join in the fun. All ability levels are welcome. Pay as you go. Held weekly unless gym is not available or community center is closed. Complete schedule posted on website.
Session 1: Thurdays, January 6-February 10 Session 2: Thursdays, March 3-April 7 11:30am-12:15pm $37.00
Mondays 7:00-9:30pm $5 per player per week

Open Gym - Basketball

Teens and adults who want to practice their basketball skills or simply want to enjoy the game with friends are invited to join in the fun. All ability levels are welcome. Pay as you go. Held weekly unless gym is not available or community center is closed. Complete schedule posted on website.
Wednesdays 7:00-9:30pm $5 per player per week