Serving East Berlin, Abbottstown, Reading and Hamilton Townships in Adams County
and Paradise and Washington Townships in York County

html menu by

Outdoor Boot Camp

During this class you will work in a fun, group environment that is designed to help you lose weight, build endurance, and strengthen every muscle in the body. We will use a variety of outdoor equipment such as tires and sleds to create a unique but challenging workout incorporating obstacles and games not found in any other workout. This class is truly one of a kind. Do not fear if you are a beginner just getting started. This class is designed to include modifications for all levels. We encourage everyone to sign up.
Bring plenty of water, a towel, and your own hand weights 5-10 pounds and a jacket when needed.
Bootcamp is held rain or shine.